Skip to main content

Searching for Balance

I have been doing a lot of soul searching over the last couple of days. 

And, I've come to the conclusion that I must change my attitude - shift my stance - so I can assume a new perspective. So that I am more aligned with what's important and may add value to my life.  

Focusing on the negative is not making me stronger or healthier. In fact, I am often stressed because I worry a lot about unimportant things. I obsess over situations out of my control. I dismiss positive experiences that would help lift my spirits and align my focus towards what's important. 

I need a distraction from my own thoughts.  

I need balance in my life. Not because I work hard to prepare my classes. Not because I read a lot of professional literature. Not because I wrote a lot this summer and will continue to do so now that school has started. But because I have been obsessing on the wrong things. Mostly, I obsess about what someone said or did and what it says about me as a teacher. I obsess about my worth as a professional. And, I have to stop. I am not a new teacher. I have been doing this for a long time. I love what I do. All of it. But, my lack of balance is hurting me. 

So, this school year I will find balance in small and big ways by taking better care of myself both physically and emotionally. 

I will drink more water on a daily basis. I know this may sound insignificant and obvious. But since I haven't been practicing this simple habit, it is not an insignificant change for me. 

I will stay focused on the positive, especially what happens in my classroom. My students are always a source of joy for me as a teacher. 

I will not imbue a casual comment with anything beyond its face value. It's not always about me! 

I will exercise on a regular basis. 

I will eat well. 

I will write down positive events that happen throughout the day in a small notebook and refer to it when I'm feeling down. Hopefully, this will help feed my soul. 

I will stop worrying about what others think of me. My opinion of myself is much more important.

What will you do to find balance during this new school year?
Post a Comment

Popular posts from this blog

Advocacy

Some late night ramblings about advocating for our students. Thanks to @margaretsmn for provoking us on #DigiLitSunday.

Advocacy - 
to speak out for those who may not be able to do so for themselves
because they're afraid,
they don't know how or
they can't.

To be the voice of our students.

To speak out means to
risk being labeled a troublemaker,
not a team player,
insubordinate
just because we advocate for students.

There's something wrong with that.

There's something wrong when 
decisions are made for the benefit 
of adults in a school.
When we take the easy way out
because...well...it's the easy way out.
No confrontation.
No risk involved.
Staying in the safe zone.

Comfort level.

But, our students deserve more than that.
To have their backs.
To be their advocate.
Because if not us,
then who?


What Needs to Change...

The concerns addressed in this post have been brewing in my head for a while.
I just hadn't sat down to articulate them...until now.
Any resemblance to recent or future contexts is purely coincidental.
What is depicted here is a generic portrait of institutionalized thinking around professional development..

This post is written as an interrogation between an imaginary reporter (IR) and a teacher (T).


IR: What do you learn in school wide teacher workshops?
T: What the administration deems important.
It's a one size fits all arrangement.
Whether or not it is a good fit for teachers
is not the point.
If everyone did something different,
how would the school keep track of that?
It would be too messy.
Besides, how would a school make sure
that there is consistency from grade to grade?
You see, differentiation and choice
are not meant for teachers.

IR: Who is doing the learning at school wide teacher workshops?
Some teachers, I'm sure,
but not everyone.
Take a teacher who already know this stuff.
I…

Earth Day

Earth Day is designated    

as the one day during the year to focus 
on the environment.
A day to honor 
Mother Earth.
A day to renew our commitment 
to the environment
by changing
habits and activities
detrimental to a healthy Earth.

The first Earth Day took place 
more than 40 years ago.
A lifetime for some,
but a second of time 
in the history of the Earth.

It's ironic, 
given the short sojourn 
of humans on Earth,
that we have done so much
to make the Earth vulnerable 
in order to make our lives easier.
We never considered 
what we might lose 
in the process.
Until it was too late.

Earth Day was born as a reminder
that we are on this beautiful planet
for only a short while.
So, we must be stewards of our home.
We must take care of it.
It's really as simple as that. 
Every day
and not just on April 22nd
of any given year.

Not only have humans 
accelerated climate change
caused changes in the ozone layer
accelerated pollution of all forms
negatively impacting animal and human life,
but we have lost a critical con…